Skin diseases in summer season you should watch out for

144 views | 10:10am on Thursday 18th February 2021

Spending more time outside under the sunlight can lead to some skin diseases in summer season because of harmful factors such as sunlight, insects, and poisonous plants. Fortunately, people are able to prevent those illnesses with some easy steps. Therefore, to enjoy wonderful summertime moments, do not ignore this article. They will be helpful for you and your relatives.

skin diseases in summer season

Skin diseases in summer season you should watch out for

Skin diseases in summer season you should watch out for

  1. Acne breakouts

One of the most common skin diseases in summer season needs to mention acne breakouts. High temperatures make people sweat a lot in order to cool down the body temperature. At the same time, the sebaceous gland is promoted to produce more oil so as to remain moisturized. 

They are the reasons for acne breakouts. Sweat mixes with oils on your skin and bacteria from the smoke, atmosphere, which clog your pores mostly.

skin diseases in summer season

Sweat mixes with oils on your skin and bacteria from the smoke, atmosphere, which clog your pores mostly

To prevent this situation in summer, you should take some steps below:

  • Using a clean towel or cloth to blot sweat from your skin. The best thing is to use a soft cotton towel. Do not choose too hard towels or use the same towel for your face and body because they can more and more irritate your skin and then a breakout happens.

  • Sweaty clothes are good environments for the development of bacteria. Therefore, make sure you wear clean dry clothes, headbands, towels, and hats after washing them.

  • In summer, due to hot weather, your skin easily gets clogged pores. Thus, you need to be careful to choose cosmetic products. You should purchase non-comedogenic products on your face, neck, back, and chest. Reading the information on the labels, you may also see the word “oil-free” or “will not clog pores.”

  • In summer, you easily have problems with face skin. Get some summer skin care tips from Dermatologists to limit acne breakouts. 

  • Wash your face regularly at least 3-4 times to make clean and remove the grease which settles on your face. However, do not wash your face too much because it can irritate and lose moisture on your face. 

Also, you may make natural masks from some kitchen remedies. For example, you can apply a mixture of honey and lemon juice to your face, your skin for about 15 minutes. Another mixture of curd and lemon juice along with a pinch of turmeric powder is applied to your skin in order to prevent acne. These simple natural recipes are cheap and easy to prepare but still bring amazing benefits to your skin. 

  1. Dry, irritated skin

Dry, irritated skin will be the second common skin disease in summer season when you do outdoor activities for summer camp or play fun water activities for summer. The biggest culprits of this disease are spending time in the sun and pool. Moreover, sitting in an open air-conditioned room for a long time also causes your skin to dry. 

If you feel your skin start to be dry and irritated despite the moisture, try out these tips:

  • Take a shower and use a shampoo immediately after swimming in the pool. You should choose a mild cleanser or body wash made for swimmers to limit dehydration.

  • Sunscreen protects your skin from harmful UV lights and keeps skin moist. Therefore, you should apply sunscreen before 15 minutes of going outdoors. It will be better when you use a product that offers broad-spectrum protection, SPF 30+, and water resistance.

skin diseases in summer season

Sunscreen protects your skin from harmful UV lights and keeps skin moist

  • Not only swimmers, workers relating water, but normal people are also advised to use a mild cleanser to wash their skin in summer. In addition, you also take notice of soaps and body wash labeled “antibacterial” or “deodorant”  that can dry your skin.

  • Let’s take a slather on a fragrance-free moisturizer after taking a shower and bath. Moisturizer will keep water in your skin, so you will need to apply it within 5 minutes of taking a shower or bath.

  • If your skin is very dry, it will be better for you to carry a moisturizer with you, and then you can apply it whenever you want such as after washing your hands or when your skin feels dry.

  • Turn up the thermostat or mist humidifier if the air conditioning makes your home too dry. If possible, you should not stay in an open air-conditioning room for a long time. 

skin diseases in summer season

Turn up the thermostat or mist humidifier if the air conditioning makes your home too dry

  1. Folliculitis

A follicle is an opening where a hair grows out. The common skin disease in summer season - Folliculitis occurs when follicles get infected. It contains red pustules or bumps positioned usually on the shoulders, thighs, and buttocks. Infected hair follicles may give some itching and burning sensation on these skin areas.

Folliculitis signs and symptoms include:

  • Clusters of small red bumps or white-headed pimples that develop around hair follicles

  • Pus-filled blisters that break open and crust over

  • Itchy, burning skin

  • Painful, tender skin

  • A large swollen bump or mass

skin diseases in summer season

When someone gets Folliculitis, clusters of small red bumps or white-headed pimples appear around hair follicles

 To limit the possibility of getting folliculitis this summer, you should:

  • Change out of sweaty clothes, tight workout clothes like biking shorts, and then take a shower immediately after your workout. This will reduce the risk of bacteria development. 

  • Stay out of hot tubs and whirlpools if you are unsure whether the acid and chlorine levels are properly controlled. So many people get folliculitis from a hot tub that there is actually a condition called “hot tub folliculitis.”

  • You also should wear light-weight, loose-fitting clothes to avoid friction between your skin and clothing when it is hot and humid.

  • Shave with care. If you shave, keep following habits to help control symptoms and reduce the risk of damaging your skin:

skin diseases in summer season

Shave with care. If you shave, keep following habits to help control symptoms and reduce the risk of damaging your skin

  • Limit to shave too frequently

  • Moisturize your skin with warm water and use antibacterial soap before shaving. Not to use hot water which makes your skin vulnerable.

  • Massage parts gently where you want to shave with a washcloth or cleansing pad in a circular motion to raise up embedded hairs 

  • Apply a good amount of shaving lotion before shaving

  • Shave in the direction of hair growth slowly and gently

  • Note to avoid shaving too close by using an electric razor or guarded blade and by not stretching the skin. You need to use a sharp blade and rinse it with warm water after each stroke

  • After finishing shaving, let’s apply a little bit of moisturizing lotion to make the skin soft, less irritated. 

  • Moreover, you need to avoid the sharing of razors, towels, and washcloths in order to reduce the risk of getting Folliculitis as well as other infected illnesses. 

  1. Sunburn

In summer, it can not be avoidable to exposure to sun lights, that is also why sunburn becomes one of the most popular skin diseases in summer season. Exposure to sun rays for a long time can cause suntan as a defense mechanism to strong light. 

At the first time, you just may get a suntan, which means that your skin goes darker. However, suntan can become more severe and turn into sun-burning which is really uncomfortable at all. Its symptoms include itching, skin peeling, and redness. Getting sunburn can spoil your summer fun and raise your risk of skin cancer. 

skin diseases in summer season

In summer, it can not be avoidable to exposure to sun lights, that is also why sunburn becomes one of the most popular skin diseases in summer season

When you have got a sunburn, you will have these signs and symptoms including:

  • Your skin tone changes into pink or red

  • Skin that feels warm or hot when touching

  • Pain and tenderness

  • Swelling

  • Small fluid-filled blisters, which may break

  • Headache, fever, nausea, and fatigue, if the sunburn is severe

  • Eyes that feel painful or gritty

The sun rays in summer are really harmful if you do not protect yourself carefully. Therefore, to avoid this summer season disease, try out these tips:

  • Avoid sun exposure between 10 a.m. and 4 p.m. At this time, the sun’s rays are the strongest as well as the most harmful. 

  • If you are a fan of sun tanning, let’s avoid the above time as well as take a sunbath and lie in tanning beds for a short time. Many people often oversleep while sunbathing, as a result, they get a severe sunburn. 

skin diseases in summer season

Many people often oversleep while sunbathing, as a result, they get a severe sunburn

  • Cover up. When outside, you should cover your whole body by wearing a wide-brimmed hat and clothing that covers both your arms and legs. Dark colors offer more protection, as do tightly woven fabrics. Moreover, it is also essential to apply water-resistant sunscreen and lip balm with an SPF of 30 or greater and broad-spectrum protection against ultraviolet A (UVA) and ultraviolet B (UVB) rays.

  • Be aware of sun-sensitizing medications. Some common drugs both prescription and over-the-counter such as antibiotics, retinoids, and ibuprofen, can contain ingredients making the skin more sensitive to sunlight. Talk with your pharmacist or doctor about the side effects of medications you take.

  1. Rashes

Another illness among skin diseases in summer season you should watch out for is rashes. Under burning hot temperatures with high humidity, this is the high time for contracting heat rashes. 

skin diseases in summer season

Under burning hot temperatures with high humidity, this is the high time for contracting heat rashes

Due to blocked sweat glands, the sweat that stuck in the skin folds and under the skin leads to heat rashes. They grow into small, itchy bumps or blisters. Because this disease is formed by sweating issues, to reduce the risk of getting rashes, you will need to do anything to stop sweating profusely. Some advice is given to you: 

  • Choose clothes having good sweat-absorbent that are light-weight, loose-fitting clothes made of cotton. Also, you need to avoid tight-fitting clothes that can irritate your skin.

  • Do exercise outdoors in shadow places and at the coolest parts of the day or you are able to do your workout indoors where you can be in air-conditioning. If possible, let’s keep in mind some important weather tips for workouts in summer

  • Try to cool your skin down by using fans, cool showers, and air-conditioning when possible.

skin diseases in summer season

Try to cool your skin down by using fans, cool showers, and air-conditioning when possible

Conclusion

5 common skin diseases in summer season can not be life-threatening but they make many inconvenient things to patients in their life. Luckily, with some easy preventions, we can reduce the risk of getting these illnesses.