Top 15 Winter Skin Care Tips You Need to Know
- Winter Skin Care Tips
- 1. Use Humidifier to Maximize Moisture
- 2. Drink a lot of water
- 3. Lower the Thermostat
- While central heat can keep you warm during the winter, it makes the air in your house even drier and sucks hydration from your skin. In order to have healthy skin, set the thermostat at 68°F to 72°F.
- 4. Limit Shower Time
- 5. Opt for Gentle Cleansers
- 6. Proper Skincare Regimen for the Season
- 7. Moisturize Frequently
- 8. Apply Sunscreen
- 9. Wear Appropriate Clothing
- 10. Eat Right and Stay Hydrated
- 13. Exfoliate for excellent skin
- 14. Avoid licking your lips
- 15. Monitor scaly skin for dermatitis
Best winter skin care tips
Winter Skin Care Tips
1. Use Humidifier to Maximize Moisture
The winter air pulls moisture from the skin, making it dry and itchy. To keep your skin hydrated and moist, one of the best tips for winter skin care is using a humidifier. Run it in the spaces that you spend the most time in.
2. Drink a lot of water
You can also moisturize yourself from the inside out by drinking plenty of water within a day. This is one of the most useful winter skin care tips as water does wonders for your skin during the winter months when we lose moisture more often.
3. Lower the Thermostat
While central heat can keep you warm during the winter, it makes the air in your house even drier and sucks hydration from your skin. In order to have healthy skin, set the thermostat at 68°F to 72°F.
4. Limit Shower Time
It may be tempting to take a long, hot shower in the winter, but the AAD suggests that the best duration of time should be from 5 to 10 minutes. For winter skin care tips, be sure not to use excessively hot water to protect your skin from being red and irritated. Find that warm comfort by cozying up in a blanket afterward instead.
5. Opt for Gentle Cleansers
Choose proper soaps to improve itchy, dry skin. Wash with a moisturizing cleanser or gel instead of bar soaps to soften your skin. Another way, you are advised to use less soap overall to prevent winter skin problems.
6. Proper Skincare Regimen for the Season
One of the best winter skin care tips is choosing a proper care regimen. What makes your skin happy during summers can be a curse for it during winters. That’s why you need to change your skincare products accordingly.
Apply best winter skin care tips for a healthy skin
During the winter months, pick cream-based cleansers, and apply toners and astringents sparingly. Your skin is dry and itchy, so the AAD suggests should avoid products containing alcohol and fragrances to help the skin retain its natural oils. Apply richer moisturizer to your face at night. Care your lips as well by using a moisturizing balm to heal dry, cracked lips.
7. Moisturize Frequently
Of all tips for winter skin care, regularly moisturizing the skin is considered the key to a balm and healthy skin, especially after washing up using a cream or ointment in the winter. Applying hand cream after each washing can help. She also recommends wearing waterproof gloves when washing dishes or cleaning around the house.
8. Apply Sunscreen
When it comes to winter skin care tips, most people think that sunscreen is only applied on sunny days. But according to the Skin Cancer Foundation, bright winter days can produce 80% of the sun’s rays, increasing your risk of exposure. Therefore, no matter where you are, at your home, or walking through a parking lot, it’s just as essential to apply a broad-spectrum sunscreen with an SPF of 15 or higher in winter.
Winter skin care tips: Apply sunscreen even when you’re at home
9. Wear Appropriate Clothing
Wool and rough clothing that directly touch your skin can cause dry skin to get itchy. So, you should wear light layers made from soft and breathable materials directly against your skin, and then pull on warmer sweaters. Pay attention to protecting your hands by using gloves or mittens, remembering to choose a pair that won’t irritate your skin. If you prefer wool gloves, put on cotton or silk glove liners first.
10. Eat Right and Stay Hydrated
Regarding winter skin care tips, we can not ignore the role of foods or supplements Those with omega-3 or omega-6 fatty acids can help combat
dry skin and leave your skin moisturized. Consume a lot of seasonal fruits and veggies to stay healthy during the cold weather.
Top 15 Winter Skin Care Tips You Need to Know
11. Change Out of Wet Clothes
Wet clothes and shoes can be the reason for your itchy and irritated skin. If they get wet, remove them as soon as possible.
12. Fix the winter itch
Well, severely dry skin can result in the winter itch. Thus, make sure to add more moisture to your skin and fight dryness by using products containing ceramides. For added moisture and protection, you can also use an ointment. Don’t forget to adapt your skincare routine during the winter- one of the best winter skin care tips.
Clean your skin once or twice a day, in the morning, and before hitting the sack. After washing your face in the morning, apply a light daily moisturizer to lock the moisture in. And at night, use a heavy moisturizer or overnight cream.
13. Exfoliate for excellent skin
You may think exfoliation should not be done if your skin is dry and itchy, but the opposite is true. Exfoliating your skin during winter when you have dry, itchy skin has many benefits. This not only takes off the dry, dead skin cells, but it also regenerates new ones.
Winter skin care tips that you should keep in mind
14. Avoid licking your lips
Licking sore lips will not only exacerbate dryness but also cause ‘lick eczema’. One of the most effective winter skin care tips is to make sure to use an ointment to seal your lips, particularly before eating.
15. Monitor scaly skin for dermatitis
Scaling around your nose and eyebrows in the winter months can be a sign of dermatitis. We recommend checking with your GP and applying Canesten cream to the affected areas twice a day for a week and every so often to reduce recurrence.
Winter has a lot of wonderful things - it’s true. But its extreme weather is the enemy of your skin in the way that it robs the natural moisture from your skin, leaving it dry and itchy. That’s why it’s important to take care of it. We hope these 15 winter skin care tips above will help keep your skin super happy during winter. Do you have any useful tips for winter skin care? Share it with us by leaving a comment in the comments section below.